“Herbal medicines can be an effective alternative option in dealing with knee and joint pain. With anti-inflammatory and analgesic properties, this herbal remedy can help relieve inflammation."
Knee and joint pain is a common health problem that occurs in various age groups. This problem affects a person's quality of life and interferes with daily activities. Although there are many chemical drugs available to overcome this problem. However, some people prefer to use herbal medicine as an alternative. So, what herbs can be used to treat knee and joint pain? Check out the explanation!
Various Herbal Medicines to Overcome Knee and Joint Pain
So, here are some herbal remedies that help with knee and
joint pain.
1. Turmeric
Turmeric is one of the herbal ingredients that is often used
in cooking and traditional medicines. This herbal ingredient contains curcumin
compounds which have anti-inflammatory and analgesic properties that help
reduce inflammation and relieve pain in the knees and joints.
2. Ginger
Ginger is also one of the herbal ingredients that are often
found in cooking and traditional medicines. The content of gingerol compounds
in ginger has anti-inflammatory and analgesic properties that help relieve
inflammation and reduce pain in the knees and joints.
3. Aloe Vera
Aloe vera contains anti-inflammatory compounds that can help
relieve inflammation in the knees and joints. In addition, aloe vera also
contains antioxidant compounds to strengthen the immune system and prevent cell
damage.
4. Bay Leaves
Bay leaves contain anti-inflammatory and antioxidant
compounds that can help relieve inflammation and reduce pain in the knees and
joints. This herbal plant contains eugenol compounds which have analgesic
properties.
5. Curcuma
Temulawak is a herbal ingredient used in traditional
medicine to treat various health problems, including knee and joint pain. The
content of curcumin compounds found in temulawak has anti-inflammatory and
analgesic properties which can help reduce inflammation and reduce pain in the knees
and joints.
6. Soursop Leaves
Soursop leaves contain antioxidant and anti-inflammatory
compounds that can help relieve inflammation in the knees and joints. These
compounds also help strengthen the immune system and prevent cell damage.
7. Gotu kola
Gotu Kola contains antioxidant and anti-inflammatory
compounds that can help relieve inflammation in the knees and joints. These
compounds also help strengthen the immune system and increase collagen
production.
8. Boswellia
Boswellia or frankincense has been used for centuries as a
traditional medicine. It has anti-inflammatory properties that are beneficial
in treating arthritis problems.
9. Eucalyptus
Eucalyptus is an available remedy that people use for a variety of conditions. Eucalyptus leaf extract acts as a topical medication to treat arthritis pain. The leaves of the plant contain tannins, which help reduce swelling and pain associated with arthritis.
Those are some herbal medicines that can be an alternative
choice as a medicine for knee and joint pain. If the use of herbal medicines
does not improve knee and joint problems, do an examination with a doctor at
the nearest hospital.